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Feldenkrais®
Feldenkrais Podcasts and MP3 Downloads

     



Feldenkrais Podcasts and MP3 Downloads
Free feldenkrais podcasts and Feldenkrais products in mp3 downloadable format

I am a graduate of the 2004 - 2007 Victoria Feldenkrais Teacher Training and have eight years training in Buddhist meditation primarily as an attendant and assistant to my mentor and meditation teacher Lama Mark Webber. Each year Lama Mark leads approximately 5 meditation retreats and within these retreats I was often leading classes daily to deepen relaxation and cultivate mindfulness. Presently I am an Associate at Green Spirit Health and Movement Resources as a Feldenkrais Teacher specializing in support for people in their meditation and contemplative practices. I have a home based business as a web site designer. I also work as a Manager of the Happy Rock Group Home for Shekinah Homes Society. I have many interests including reading Rumi, cooking, biking, photography, meditation, feldenkrais lessons, web design, water color painting, listening to Cello music, walking and spending time in the garden with our chickens.

Lavinia's movement experience ranges over 30 years, including mime, yoga and the martial arts. She was an artist in residence for the Guggenheim Museum and movement consultant for theater companies around the world, including the Irish National Folk Theater. She was founder and director of The Movement Center, NJ's first complete movement education facility, where classes in Feldenkrais, Yoga, Tai Chi and much more were offered as part of a complementary medicine program in The Alternative Wellness Center. She is the author of What Are You Afraid Of?

Feldenkrais®
The Feldenkrais® Community is for sites related to the theory and practice of the FELDENKRAIS METHOD® of somatic education. FELDENKRAIS®, FELDENKRAIS METHOD®, FUNCTIONAL INTEGRATION®, and AWARENESS THROUGH MOVEMENT® are service marks of the FELDENKRAIS GUILD® of North America.



 
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