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Jast Say No! | 
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Jast Say No! My blog about my journal to a better BMI, and saying no to TimTams!
I need to lose weight and this blog is about my fight against fat. I was 145 kilos at the start of my quest. My goal is to lose 45 kilos of fat. I will be posting my experiences, exercise charts, nutrition plans, and weight on a regular basis to track my progress towards my goal weight of 100 kilos. I hope that there are some people out there that might want to join me, post comments, or who may find my blog helpful for any weight loss they may wish to achieve.
A triathlete's journey to fitness, as seen from the back of the pack.
The Fat Fighters! fatfighterblogs.com is a daily blog supporting people losing weight & getting in shape by providing tons of resources like the latest health news, tips, challenges, contests, motivational quotes and more. Are you a fat fighter? Join this community & join the weight loss directory at fatfighterblogs.com/directory.
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