nxiety attacks occur when one is overwhelmed with feeling of fear. The fear is largely based to some terrifying past experience. Some causes of anxiety attacks can be scenarios where one is facing serious transitions in life such as graduating, getting married and going into first day at work. Anxiety panic attacks can be a once off event or can be recurrent and repetitive and can sometimes culminate in serious anxiety disorder.  Anxiety condition come in different forms and the different from have signs and symptoms to show for a developing trend.

There are many symptoms of anxiety disorders. Some symptoms are peculiar to certain anxiety conditions yet there are those kinds of symptoms which are common to all kinds of anxiety disorders or cognitions. Below is an outline of some of the common symptoms of anxiety disorders. Panic attack which is sometime referred to as panic disorder entails the sudden attack without any fore warnings whatsoever. Associative symptoms of this come with chest pains, a racing heart, gasping and sweating, this kind may also be signaled by dizziness and the unreality feelings.

 

Symptoms of this kind also enlist nausea, hot and cold flashes which may also come with chills. Some get the feeling of losing control or the feeling that someone is dying. Research had indicated such the panic attacks. Research statistics hold that 10% to 20% of the population experiences these kinds of panic attack at some point or another in a life. With some people the symptoms can be associated with person making some conscious and sometimes unconscious decisions to avoid some places or areas somehow associated with a past panic attack. Panic attacks normally strike for about 10 minutes or less although sometimes they can last shorter or longer.

Research has indicated such the panic attacks. Research statistics hold that 10% to 20% of the population experiences these kinds of panic attack at some point or another in life. With some people the symptoms can be associated with the person making some conscious and sometimes unconscious decisions to avoid some places and areas somehow associated with a past panic attack. Panic attacks normally strikes for about 10 minutes or less although sometimes they can last shorter or longer. Other common forms of anxiety disorder are social anxiety which is also referred to as social phobia, generalized anxiety disorder (GAD), and Obsessive-Compulsive Disorder. Social anxiety involves excessive anxiety in social situations where one is overwhelmed with fear of being embarrassed in public places. Common symptoms for this kind enlist a drying mouth, sweating blushing. GAD culminates from continual excessive anxiety and worry about variosu things such as money work, health, etc. Obsessive-Compulsive Disorder (OCD) is associated with a surge of unpleasant thoughts and some repetitive behaviors. These behaviors are normally unreasonable and based on some fears associated with past experiences in most cases.